Details more than 166 full king pigeon pose

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Neyu – Yoga & Fitness on Instagram: “Tips for King Pigeon Pose: In order to prep for this pose, you’ll need to open the hips, back, shoulders, chest and qu… | Yoga – #82

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Over a year to get my King Pigeon pose. Bottom is from Aug 2018. Tight shoulders/chest made it hard. Slowed down, was patient and focused on yoga. Heart openers, daily neck stretches, – #129

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