Share 158+ best yoga poses for perimenopause super hot

Details images of best yoga poses for perimenopause by website nanoginkgobiloba.vn compilation. Fertility Yoga: A Boost to Your Fertility | Momkidcare. 5 Easy Yoga Poses To Promote A Stress-Free Mind — MBody. Yoga For Runners: Toe Touch | Runner’s World. Special Interest Classes | YogaConnected. Menopause – Beach Yoga Girl

Yoga for Cramps and PMS - In Sync Blog by NuaYoga for Cramps and PMS – In Sync Blog by Nua – #1

Yoga for Menopause - Yog4lyfYoga for Menopause – Yog4lyf – #2

Top 7 Exercises for Lean and Toned Legs - Rachael Attard

Top 7 Exercises for Lean and Toned Legs – Rachael Attard – #3

Menopause And Nutrition – PRESS HealthfoodsMenopause And Nutrition – PRESS Healthfoods – #4

Buy Yoga and the Wisdom of Menopause: A Guide to Physical, Emotional and  Spiritual Health at Midlife and Beyond Book Online at Low Prices in India |  Yoga and the Wisdom ofBuy Yoga and the Wisdom of Menopause: A Guide to Physical, Emotional and Spiritual Health at Midlife and Beyond Book Online at Low Prices in India | Yoga and the Wisdom of – #5

Yoga for Menopause: Gentle RoutineYoga for Menopause: Gentle Routine – #6

3 yoga exercises to relieve menstrual cramps - In Sync Blog by Nua3 yoga exercises to relieve menstrual cramps – In Sync Blog by Nua – #7

8 min Yoga for Perimenopause And Menopause - YouTube8 min Yoga for Perimenopause And Menopause – YouTube – #8

Health Benefits of Yoga for Women | Classic Yoga

Health Benefits of Yoga for Women | Classic Yoga – #9

Exercises for Adrenal FatigueExercises for Adrenal Fatigue – #10

5 Cooling & Restorative Yoga Poses For Sweet Hot Flash Relief5 Cooling & Restorative Yoga Poses For Sweet Hot Flash Relief – #11

Yoga sequence for menopause - Iyengar Yoga - YouTubeYoga sequence for menopause – Iyengar Yoga – YouTube – #12

19 Ways To Get Rid of Menopause Belly Fat - Get Healthy U | Chris Freytag19 Ways To Get Rid of Menopause Belly Fat – Get Healthy U | Chris Freytag – #13

About Mari — Mariposa Yoga Nutrition WellbeingAbout Mari — Mariposa Yoga Nutrition Wellbeing – #14

Top 5 Yoga Poses for PerimenopauseTop 5 Yoga Poses for Perimenopause – #15

AMI Yoga | MumbaiAMI Yoga | Mumbai – #16

What I Think Teachers Should Know About Perimenopausal StudentsWhat I Think Teachers Should Know About Perimenopausal Students – #17

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Yoga for Menopause | BonafideYoga for Menopause | Bonafide – #18

What are the best yoga positions to help menopause?What are the best yoga positions to help menopause? – #19

Yoga for Menopause: 5 Poses to Soothe Symptoms - Blog - YogamattersYoga for Menopause: 5 Poses to Soothe Symptoms – Blog – Yogamatters – #20

Yoga Poses For Menopause Hot Flashes And Other Related IssuesYoga Poses For Menopause Hot Flashes And Other Related Issues – #21

Go with the flow: yoga for PMS reliefGo with the flow: yoga for PMS relief – #22

Yoga Routine for Menopause | Yoga practice for hot flashes symptoms | Yoga  for women | Mysore India - YouTubeYoga Routine for Menopause | Yoga practice for hot flashes symptoms | Yoga for women | Mysore India – YouTube – #23

Buy Natural Menopause: Herbal Remedies, Aromatherapy, CBT, Nutrition,  Exercise, HRT...for Perimenopause Book Online at Low Prices in India |  Natural Menopause: Herbal Remedies, Aromatherapy, CBT, Nutrition, Exercise,  HRT...for Perimenopause Reviews ...Buy Natural Menopause: Herbal Remedies, Aromatherapy, CBT, Nutrition, Exercise, HRT…for Perimenopause Book Online at Low Prices in India | Natural Menopause: Herbal Remedies, Aromatherapy, CBT, Nutrition, Exercise, HRT…for Perimenopause Reviews … – #24

Yoga for Menopause | The Art of Living IndiaYoga for Menopause | The Art of Living India – #25

Moving with the Womb: Feminine Yoga for Women's Ages and Stages - Byron YogaMoving with the Womb: Feminine Yoga for Women’s Ages and Stages – Byron Yoga – #26

Yoga and Perimenopause | Petra Coveney - Movement for Modern Life BlogYoga and Perimenopause | Petra Coveney – Movement for Modern Life Blog – #27

17 top Womens Yoga ideas in 202417 top Womens Yoga ideas in 2024 – #28

Best Yoga Poses for Menopause to Relieve SymptomsBest Yoga Poses for Menopause to Relieve Symptoms – #29

How to Prepare for a Healthy Perimenopause with Yoga - YogaUOnlineHow to Prepare for a Healthy Perimenopause with Yoga – YogaUOnline – #30

Menohacking: How To Navigate The Menopause With The Healing Power Of Yoga -  Tracy KissMenohacking: How To Navigate The Menopause With The Healing Power Of Yoga – Tracy Kiss – #31

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How To Increase Sex Drive After Menopause | Menopause and Sex | BonafideHow To Increase Sex Drive After Menopause | Menopause and Sex | Bonafide – #32

Dr. Ashley Newton Teaches LYT Yoga® Class for Pelvic HealthDr. Ashley Newton Teaches LYT Yoga® Class for Pelvic Health – #33

Medium Videos | YogaConnectedMedium Videos | YogaConnected – #34

www.fitsri.com/wp-content/uploads/2023/10/Book-cov...www.fitsri.com/wp-content/uploads/2023/10/Book-cov… – #35

Menopause Belly Fat and Other Issues: How Yoga and Ayurveda Can Help | The  Art of LivingMenopause Belly Fat and Other Issues: How Yoga and Ayurveda Can Help | The Art of Living – #36

Hitting menopause? Here's how Naturopathy and yoga can help you to remain  fit | Health - Hindustan TimesHitting menopause? Here’s how Naturopathy and yoga can help you to remain fit | Health – Hindustan Times – #37

5 Yoga Poses For Beginners | HealthShots5 Yoga Poses For Beginners | HealthShots – #38

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Yoga & Periods: Should I Do Yoga During My Period?Yoga & Periods: Should I Do Yoga During My Period? – #39

I had the worst perimenopause, here's how I fixed it | HELLO!I had the worst perimenopause, here’s how I fixed it | HELLO! – #40

5 Benefits of Yoga While Conceiving | Momkidcare5 Benefits of Yoga While Conceiving | Momkidcare – #41

SELF CARE, MASSAGE AND YOGA FOR MENOPAUSE RELIEF · Sylk Natural Intimate  LubricantSELF CARE, MASSAGE AND YOGA FOR MENOPAUSE RELIEF · Sylk Natural Intimate Lubricant – #42

Top 5 Natural Remedies For Menopause | TeaBotanics – Tea BotanicsTop 5 Natural Remedies For Menopause | TeaBotanics – Tea Botanics – #43

menopause yoga: destress, stabilise + thrive | triyogamenopause yoga: destress, stabilise + thrive | triyoga – #44

Heart Rate Zones For Menopausal Women – Beach Yoga GirlHeart Rate Zones For Menopausal Women – Beach Yoga Girl – #45

Blog — Poppy Pickles YogaBlog — Poppy Pickles Yoga – #46

yoga | The Upside by Vitacost.comyoga | The Upside by Vitacost.com – #47

Barre3 Workouts: A Source Of Strength Postpartum + Beyond - The Mom EditBarre3 Workouts: A Source Of Strength Postpartum + Beyond – The Mom Edit – #48

Yoga for menopause: 8 easy asanas menopausal women can do | HealthShotsYoga for menopause: 8 easy asanas menopausal women can do | HealthShots – #49

Dr Louise Newson on X: Dr Louise Newson on X: “I find doing yoga is the best exercise for me both physically and mentally. Keeping fit during the perimenopause and menopause is essential. #yoga #exercise #headstand @IntlMenopause – #50

6 Easy But Proven Yoga Poses To Reduce Belly Fat6 Easy But Proven Yoga Poses To Reduce Belly Fat – #51

10 Stunning Hormone Yoga Poses for Menopause10 Stunning Hormone Yoga Poses for Menopause – #52

19 top Back Pain Relief Through Yoga Practice ideas in 202419 top Back Pain Relief Through Yoga Practice ideas in 2024 – #53

13 Yoga Poses To Relieve Gas and Bloating13 Yoga Poses To Relieve Gas and Bloating – #54

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World Menopause Day: Top 10 yoga poses to help relieve menopausal discomfortWorld Menopause Day: Top 10 yoga poses to help relieve menopausal discomfort – #55

10 Major benefits of Yoga for Men10 Major benefits of Yoga for Men – #56

Women's Health: 5 Yoga Poses For Women Approaching MenopauseWomen’s Health: 5 Yoga Poses For Women Approaching Menopause – #57

Yoga for menopause: restorative yoga types & poses for menopause – Health &  HerYoga for menopause: restorative yoga types & poses for menopause – Health & Her – #58

10 perimenopause symptoms and how to deal with them naturally10 perimenopause symptoms and how to deal with them naturally – #59

Empowering Women Through Menopause: The Healing Power of YogaEmpowering Women Through Menopause: The Healing Power of Yoga – #60

Essential Dos And Don'ts For Weight Loss In Women Over 40- HealthifyMeEssential Dos And Don’ts For Weight Loss In Women Over 40- HealthifyMe – #61

Yoga for Irregular PeriodsYoga for Irregular Periods – #62

Yoga for Menopause: How to Relieve Common SymptomsYoga for Menopause: How to Relieve Common Symptoms – #63

Help With Period Leakage & Perimenopausal Bleeding - Pandia HealthHelp With Period Leakage & Perimenopausal Bleeding – Pandia Health – #64

Women's Wellness: Yoga for MenopauseWomen’s Wellness: Yoga for Menopause – #65

12 Yoga Poses to Boost Breast Health12 Yoga Poses to Boost Breast Health – #66

Best PMS Exercise - Learn 6 Best Poses of Yoga for PMSBest PMS Exercise – Learn 6 Best Poses of Yoga for PMS – #67

11 Yoga Moves That Can Be Part of a Great Cardio Workout11 Yoga Moves That Can Be Part of a Great Cardio Workout – #68

7 Best Exercises for Menopause Symptoms, Including Weight Gain7 Best Exercises for Menopause Symptoms, Including Weight Gain – #69

Fertility Yoga: A Boost to Your Fertility | MomkidcareFertility Yoga: A Boost to Your Fertility | Momkidcare – #70

5 Easy Yoga Poses To Promote A Stress-Free Mind — MBody5 Easy Yoga Poses To Promote A Stress-Free Mind — MBody – #71

Yoga during Menopause - Shelly Khera - Yog Shakti - YouTubeYoga during Menopause – Shelly Khera – Yog Shakti – YouTube – #72

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Best yoga poses and breathing exercises to help you manage perimenopause  symptoms - Mirror OnlineBest yoga poses and breathing exercises to help you manage perimenopause symptoms – Mirror Online – #73

Gentle stretches for menopause symptomsGentle stretches for menopause symptoms – #74

Period Exercise | JennisPeriod Exercise | Jennis – #75

Yoga For Fertility: 8 Powerful Asanas to Increase Female FertilityYoga For Fertility: 8 Powerful Asanas to Increase Female Fertility – #76

Yoga for Postpartum Health and Recovery - Alcove YogaYoga for Postpartum Health and Recovery – Alcove Yoga – #77

Best Time to Fight Menopausal Weight Gain Is PerimenopauseBest Time to Fight Menopausal Weight Gain Is Perimenopause – #78

heavy legs in summer: the yoga solutionheavy legs in summer: the yoga solution – #79

Balance your hormones and relieve hot flashes with this gentle restorative  yoga flow for perimenopause! Balance hormones, reduce weight fluctuations  and... | By Brett Larkin YogaFacebookBalance your hormones and relieve hot flashes with this gentle restorative yoga flow for perimenopause! Balance hormones, reduce weight fluctuations and… | By Brett Larkin YogaFacebook – #80

Getting Physical: 7 Best Exercises During Menopau...Getting Physical: 7 Best Exercises During Menopau… – #81

Yoga for Menopause – Katie Brown YogaYoga for Menopause – Katie Brown Yoga – #82

Third-trimester Pregnancy Yoga for Normal Delivery | MomkidcareThird-trimester Pregnancy Yoga for Normal Delivery | Momkidcare – #83

Perimenopause Exercise: Building The Brain-Body Connection - Well Balanced  WomenPerimenopause Exercise: Building The Brain-Body Connection – Well Balanced Women – #84

Lose weight and burn fat quickly with these 5 yoga poses | TheHealthSite.comLose weight and burn fat quickly with these 5 yoga poses | TheHealthSite.com – #85

Wild Women: Karen, my perimenopause story | Wild NutritionWild Women: Karen, my perimenopause story | Wild Nutrition – #86

Special Interest Classes | YogaConnectedSpecial Interest Classes | YogaConnected – #87

Meditation For Menopause - Why it's the right choice to manage menopause?Meditation For Menopause – Why it’s the right choice to manage menopause? – #88

Menopause Symptoms: Can Yoga Help? - IDEA Health & Fitness AssociationMenopause Symptoms: Can Yoga Help? – IDEA Health & Fitness Association – #89

Improve your posture with these yoga poses! #yogatips #yogateacher #yo... |  TikTokImprove your posture with these yoga poses! #yogatips #yogateacher #yo… | TikTok – #90

How To Use Yoga for IBS? Three Outstanding Poses Explained -How To Use Yoga for IBS? Three Outstanding Poses Explained – – #91

3 Moves To Target Your Core And Glutes Women In Their 40s - Chatelaine3 Moves To Target Your Core And Glutes Women In Their 40s – Chatelaine – #92

Blog - Zoga YogaBlog – Zoga Yoga – #93

Online Yoga - YOGA WITH AMIT Online Yoga with Amit NamdevOnline Yoga – YOGA WITH AMIT Online Yoga with Amit Namdev – #94

मेनोपॉज (रजोनिवृत्ति) से होने वाली समस्याओं को कम करते हैं ये 4 योगासन,  जानें करने का तरीका | yoga poses to relieve menopause symptoms in hindi |  OnlyMyHealthमेनोपॉज (रजोनिवृत्ति) से होने वाली समस्याओं को कम करते हैं ये 4 योगासन, जानें करने का तरीका | yoga poses to relieve menopause symptoms in hindi | OnlyMyHealth – #95

yoga for hip osteoarthritis arthritis of the hip joint pain in the groinyoga for hip osteoarthritis arthritis of the hip joint pain in the groin – #96

Camel Pose / Ustrasana – Dr. Tanya McEachern, Naturopathic DoctorCamel Pose / Ustrasana – Dr. Tanya McEachern, Naturopathic Doctor – #97

Best Exercise for Perimenopause: Empower Your Fitness Journey - Doctor of  Holistic HealthBest Exercise for Perimenopause: Empower Your Fitness Journey – Doctor of Holistic Health – #98

Try these 4 yoga poses to keep period cramps and stress at bay! |  HealthShotsTry these 4 yoga poses to keep period cramps and stress at bay! | HealthShots – #99

Pelvic Floor Relaxation Exercises Recommended by Expert Pelvic Floor  Physical Therapists | OriginPelvic Floor Relaxation Exercises Recommended by Expert Pelvic Floor Physical Therapists | Origin – #100

The only pelvic floor exercises you need to keep muscles strongThe only pelvic floor exercises you need to keep muscles strong – #101

40 Celebrities Who Practice Yoga To Get Toned40 Celebrities Who Practice Yoga To Get Toned – #102

5 Yoga Poses For Managing Irregular Periods5 Yoga Poses For Managing Irregular Periods – #103

Yoga for Grandmothers & Granddaughters - alive magazineYoga for Grandmothers & Granddaughters – alive magazine – #104

Yoga for Menopause: 8 Poses for Your SymptomsYoga for Menopause: 8 Poses for Your Symptoms – #105

Special Sessions — Monica BreenSpecial Sessions — Monica Breen – #106

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ON DEMAND Yoga for Menopause Support workshop - 3hr — Louise Bartlett  WellbeingON DEMAND Yoga for Menopause Support workshop – 3hr — Louise Bartlett Wellbeing – #107

Can Yoga Improve Hormonal Health? | The HemptonCan Yoga Improve Hormonal Health? | The Hempton – #108

Paige Williams 60-Day Bikram Yoga MakeoverPaige Williams 60-Day Bikram Yoga Makeover – #109

Buy YogaBellies for Pregnancy: Your Guide to Yoga and Holistic Health in  Pregnancy Book Online at Low Prices in India | YogaBellies for Pregnancy:  Your Guide to Yoga and Holistic Health inBuy YogaBellies for Pregnancy: Your Guide to Yoga and Holistic Health in Pregnancy Book Online at Low Prices in India | YogaBellies for Pregnancy: Your Guide to Yoga and Holistic Health in – #110

Best Cycle Syncing Workouts for Every Part of Your Menstrual CycleBest Cycle Syncing Workouts for Every Part of Your Menstrual Cycle – #111

20 top Yoga Poses for Back Pain Relief ideas in 202420 top Yoga Poses for Back Pain Relief ideas in 2024 – #112

Yoga For Menopause: 7 Easy Poses To Ease Menopausal Symptoms - BetterMeYoga For Menopause: 7 Easy Poses To Ease Menopausal Symptoms – BetterMe – #113

Yoga: What You Need To Know | NCCIHYoga: What You Need To Know | NCCIH – #114

Teacher Training - Supporting Women | Menopause YogaTeacher Training – Supporting Women | Menopause Yoga – #115

Yoga for PCOS: Potential benefits & 3 effective posesYoga for PCOS: Potential benefits & 3 effective poses – #116

Which yoga poses or asanas are beneficial for women specifically? - QuoraWhich yoga poses or asanas are beneficial for women specifically? – Quora – #117

PinterestPinterest – #118

Ashtanga, Menopause & Me – AYEAshtanga, Menopause & Me – AYE – #119

3 Key Types of Exercise for Menopause | Harley Street at home3 Key Types of Exercise for Menopause | Harley Street at home – #120

How to do yoga as a workout: 7 tips for boosting fitness | Woman & HomeHow to do yoga as a workout: 7 tips for boosting fitness | Woman & Home – #121

Mindful Menopause - Yoga for Hot Women of a Certain Age - YogaUOnlineMindful Menopause – Yoga for Hot Women of a Certain Age – YogaUOnline – #122

yoga for post menopause|TikTok Searchyoga for post menopause|TikTok Search – #123

Can Exercise Help Me on My Fertility Journey |Can Exercise Help Me on My Fertility Journey | – #124

Asanas for Menopause || Pearls of Wisdom - YouTubeAsanas for Menopause || Pearls of Wisdom – YouTube – #125

Yoga Poses To Fix Hormonal Imbalance In Women And Improve Their Fertility |  TheHealthSite.comYoga Poses To Fix Hormonal Imbalance In Women And Improve Their Fertility | TheHealthSite.com – #126

Menopause Exercises And Videos To Improve How You FeelMenopause Exercises And Videos To Improve How You Feel – #127

Yoga / Pilates For Women | Sheela CheongYoga / Pilates For Women | Sheela Cheong – #128

Uncategorized Archives - YOGA WITH AMITUncategorized Archives – YOGA WITH AMIT – #129

Nichi Green Classes | Ekhart YogaNichi Green Classes | Ekhart Yoga – #130

best workout plan to support (peri) menopause 🌸 release excess cortis... |  TikTokbest workout plan to support (peri) menopause 🌸 release excess cortis… | TikTok – #131

Yoga in menopause: Benefits and the best moves to try | Woman & HomeYoga in menopause: Benefits and the best moves to try | Woman & Home – #132

Women's Wellbeing: Yoga for hormonal health — Jessica Dewar YogaWomen’s Wellbeing: Yoga for hormonal health — Jessica Dewar Yoga – #133

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Is yoga good for perimenopause?. Is yoga good for menopause? Yes, it is… |  by Dancing Vishnu | MediumIs yoga good for perimenopause?. Is yoga good for menopause? Yes, it is… | by Dancing Vishnu | Medium – #134

How To Balance Your Hormones and Health With Yoga and Pilates During  MenopauseHow To Balance Your Hormones and Health With Yoga and Pilates During Menopause – #135

Best Yoga Exercises For Correcting Your Hormonal Imbalance | Femina.inBest Yoga Exercises For Correcting Your Hormonal Imbalance | Femina.in – #136

Stop Menopausal Weight Gain and Slim Your Mid-Section With These StrategiesStop Menopausal Weight Gain and Slim Your Mid-Section With These Strategies – #137

Yoga from sunrise to sunset - Marion GluckYoga from sunrise to sunset – Marion Gluck – #138

6 Yoga for Irregular Periods: How to Regulate Periods | cult.fit6 Yoga for Irregular Periods: How to Regulate Periods | cult.fit – #139

6 Yoga Poses to Promote Breast Health | Breast Care Center Miami6 Yoga Poses to Promote Breast Health | Breast Care Center Miami – #140

Yin Yoga - Head And Heart YogaYin Yoga – Head And Heart Yoga – #141

CAN KEGAL EXERCISES HELP WITH MENOPAUSAL PELVIC FLOOR WEAKNESS? – Become ™CAN KEGAL EXERCISES HELP WITH MENOPAUSAL PELVIC FLOOR WEAKNESS? – Become ™ – #142

Yoga for MenopauseYoga for Menopause – #143

Menopause Evening Retreats — Breathing Space YogaMenopause Evening Retreats — Breathing Space Yoga – #144

Fitness For Menopause Women Over 50: Tips And StrategiesFitness For Menopause Women Over 50: Tips And Strategies – #145

Yoga for Menopause workshop — Louise Bartlett WellbeingYoga for Menopause workshop — Louise Bartlett Wellbeing – #146

Menopause Exercise Tips - Tips & Tricks to Avoid Menopause Weight Gain -  EquelleMenopause Exercise Tips – Tips & Tricks to Avoid Menopause Weight Gain – Equelle – #147

6 Poses for Low Back Pain Relief - Women's Health Network6 Poses for Low Back Pain Relief – Women’s Health Network – #148

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Reviews & Testimonials - Pilates, Yoga & Physiotherapy Makes it Better for  Menopausal Women & Anyone Really! - Precizion Pilates & Yoga with Phillipa  ButlerReviews & Testimonials – Pilates, Yoga & Physiotherapy Makes it Better for Menopausal Women & Anyone Really! – Precizion Pilates & Yoga with Phillipa Butler – #149

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Can Yoga Help with Urinary Incontinence? - TotalDryCan Yoga Help with Urinary Incontinence? – TotalDry – #150

Summer impacts menstrual cycle: 4 yoga asanas for regular periods |  HealthShotsSummer impacts menstrual cycle: 4 yoga asanas for regular periods | HealthShots – #151

Perimenopause and Exercise: How Your Workouts Should ChangePerimenopause and Exercise: How Your Workouts Should Change – #152

Pin on FitnessPin on Fitness – #153

Best Bladder Control Exercises for Adults | Menopause NowBest Bladder Control Exercises for Adults | Menopause Now – #154

10 Best Yoga Poses to Relieve Menopause Symptoms Effectively - Fitsri Yoga10 Best Yoga Poses to Relieve Menopause Symptoms Effectively – Fitsri Yoga – #155

Yoga For Ovarian CystYoga For Ovarian Cyst – #156

Yoga healing & Menopause management - The Yoga InstituteYoga healing & Menopause management – The Yoga Institute – #157

Matsyasana - Health Benefits, How to do?- VariationsMatsyasana – Health Benefits, How to do?- Variations – #158

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